The health benefits of avocado

Honey contains many vitamins for to build the body , skin, hair, and it protects from disease.
so it is important to know the benefits of honey for your body and  diet and skin ,also to prevent stomach and heart disease .

For many thousands of years Honey was used in many ways  for the treatment of burns, infections and other diseases. so It's time to know  the benefits of honey about this article.

v The Benefits of Honey

ü  The Benefits of Hony for skin:

1.       purify skin.

2.       Used to treat eczema,and psoriasis skin.

3.       moisturizes and softens skin.

4.       relieve dry skin.

5.       help to  get rid of cracks in the feet.

6.       Treatment of wounds.

7.       avoid acne.

8.       Improve your skin and appears younger.

9.       Honey give you fresh skin for face .

10.   honey help avoid of Black spots.

ü  Benefits of Honey for Digestion system:

1.       Honey contain less calories than normal sugar, so during dieting, you can replace sugar with honey.

2.       Honey is not fermented in the stomach because it is Fast digestion.

3.       Eliminate excess acidity in the stomach and avoid ulcers.

4.       Honey is Antibacterial and microbial.

5.       Honye Reduce cholesterol levels.

6.       prevention of constipation.

7.       Honey avoid of  Gastrointestinal disorders.

8.       Improve digestive function and  Regulates body activity

9.       Strengthens the immune system, Honey is rich in minerals and vitamins that fight the  bacteria.

10.   Protect against allergies in the atmosphere.

ü  Benefits of Honey On an Empty Stomach:

1.       Increase appetite.

2.       obesity reduces.

3.       Honey Prevents depression,and relaxed feeling, it also improves mood .

4.       give energy to the body.

5.       Strengthening the nervous system.

6.       Honey treat anemia.

7.       Honey On an Empty Stomach is good Treatment of prostatic hyperplasia.

8.       Honey help to get rid of cold.

Honey contains Vitamins (mainly B2, B1, E) sugar, carbohydrates,fructose protein,iron,hydrogen peroxide,Hemoglobin. honey  has a protective effect and These vitamins are the strongest  needed for your body.