Health Benefits of Olive oil

Health Benefits of Olive oil

Nature is the first pharmacy for human  before the discovery of medicine and treatments. Olive oil is One of the richest natural  in the world , Olives are grown all over the world but 90% are grown in Mediterranean countries  from southern Europe, the Arab Maghreb and the Levant.

v What are the benefits of olive oil for body, skin and hair?

Ø of amazing olive oil: 

I will explain you the benefits and importance  drinking olive oil On an empty stomach.Eating a teaspoon of olive oil a day help improve human health and treats some health problems and Reduce the risk of heart disease. Because it contain a lot of antioxidants and important nutrients such as unsaturated fatty acids.also Olive oil help soften the stomach and relieve constipation, Eating a tablespoon of olive oil useful in eliminating ulcers and gastritis, And get rid of digestive disorders Including bloating stomach and protection the liver for hcv virus, Reduce the capacity of virus To move to healthy cells and destroy them.Olive oil is used  for weight loss , It reduces appetite and hunger, because of its richness with oleic acid,

Ø  Benefits of olive oil in the treatment of diabetes

Many People  diabetes resort to treatments  things from nature to control the level of sugar in 
the blood. One of these treatments and natural methods is the use of olive oil to help reduce the 
level of glucose in the blood and there are many tips using  olive oil daily. olive oil it help 
diabetes Improve insulin and blood sugar, Some studies have found that olive oil contains 
antioxidants and Improve blood pressure.

Ø  Benefits of olive oil for hair:

 Olive oil help to eliminate the crust in the scalp, Olive oil helps in the treatment of damaged 
hair. Olive oil has a great effect on hair. It softens hair and removes irritation hair and wrinkle 
hair. Olive oil contain many nutrients You will have healthy hair in a short time and Help 
prevent hair loss also Olive oil can fight baldness,

Ø  The benefits of olive oil for the skin:

Olive oil is one of the most important natural oils for beauty care, Olive oil is a great 
moisturizer for face and body especially for dry skin in the winter, because contain more 
vitamin  and antioxidants, If you are looking for effective solutions  for your skin olive Oil help 
you easily, olive Oil  control the production of skin oils and Help to clean the skin and prevent 
acne, olive oil  per day on your skin prevents wrinkles.